Flexibility

StepFlix Swimming series, efficient freestyle, tip #8: Stretching



This class shows you how to stretch after and before swimming. Build a solid foundation to become a better swimmer! Instructor: …

REEBOK X POPSICLE

Related posts

dynamic stretching by อาจารย์ ต้น

aerial_q2hts5

Q&A: What is Dynamic Stretching?

aerial_q2hts5

Softball & Shoulder Stretching : Professional Workout Tips

aerial_q2hts5

Leave a Comment