Flexibility

Hip Circles exercise – Old school dynamic stretching



http://nicktumminello.com/ – Nick Tumminello shows you how to do the Hip circles Exercise. Hip circles are a dynamic stretching …

REEBOK X POPSICLE

Related posts

THE PILATES SHOW! Dynamic Stretching, the Sitting Box, & the Reformer PS2015014

aerial_q2hts5

Leg Strength and Contortion Flexibility Exercises

aerial_q2hts5

Dan Altman’s Dynamic Stretching Routine P7

aerial_q2hts5

Leave a Comment