Do you know the difference between deadlifts and romanian deadlifts (RDL’s’)? Many people are mixing things up. RDL’s are …
Know and feel the difference! DEADLIFT vs. RDL ๐ฅ๐ซถ๐ป #deadlift #rdl
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Do you know the difference between deadlifts and romanian deadlifts (RDL’s’)? Many people are mixing things up. RDL’s are …