10-Minute Stretching: Simple Exercises to Build Flexibility into Your Daily Routine

Description

Price: $6.99
(as of Aug 25,2022 14:38:32 UTC – Details)
From the Publisher

Stay flexible with:

Targeted stretches

Work on specific muscle groups with a variety of individual stretches.

Focused routines

Get combinations of stretches perfect for everything from preparing for a run to taking a break at the office.

Simple instructions

Stretch safely and properly thanks to detailed illustrations that show you how.

ASIN ‏ : ‎ B08SB7986X
Publisher ‏ : ‎ Rockridge Press (January 19, 2021)
Publication date ‏ : ‎ January 19, 2021
Language ‏ : ‎ English
File size ‏ : ‎ 11327 KB
Simultaneous device usage ‏ : ‎ Unlimited
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Enabled
Word Wise ‏ : ‎ Enabled
Print length ‏ : ‎ 322 pages
Lending ‏ : ‎ Enabled