0:00 Warrior 1 / Press the back foot firmly into the mat. 0:16 Side Stretch / Stretch the side of upper body 0:25 Leg Stretch / Extend …
Aerial Yoga Side Stretch & Dancer Pose #shorts #aerialyoga
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0:00 Warrior 1 / Press the back foot firmly into the mat. 0:16 Side Stretch / Stretch the side of upper body 0:25 Leg Stretch / Extend …