Macro Cookbook for Beginners: Burn Fat and Get Lean on the Macro Diet

Description

Price: $6.99
(as of Jan 11,2023 21:44:41 UTC – Details)
From the Publisher

Explore the macro diet with:

A basic overview

Learn about the different macronutrients, how to track them effectively, and what they can do for your health.

Adaptable options

Simple instructions and lots of options for switching out ingredients show you how the macro diet can fit any lifestyle and let you eat what you love.

Pre-planned meals

Discover two weeks of meal plans that guide you through exactly what to eat so you can build up a repertoire of macro-friendly meals.

Publisher ‏ : ‎ Rockridge Press (March 30, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 178 pages
ISBN-10 ‏ : ‎ 164876083X
ISBN-13 ‏ : ‎ 978-1648760839
Item Weight ‏ : ‎ 15.2 ounces
Dimensions ‏ : ‎ 7.5 x 0.75 x 9.5 inches