Baseball Dynamic Stretches – Advice from a New York City Physical Therapist
Baseball dynamic stretching can help warm up a baseball player’s body before games and practices and help prevent injuries …...
Category : Flexibility
Chiropractor Keller Express Tip – Upper Body Stretching on Exercise Ball
In this short video your Express Keller Chiropractor demonstrates upper back stretches and neck stretches on an exercise ball....
Chair Stretches Class. Seated Total Body Flexibility Routine
This video is a Chair Stretch Flow Class. Seated Total Body Routine. Recovery, mobility, posture, energy! // Caroline Jordan // For …...
Speed University Dynamic Stretches
Introducing a few tips and techniques on how to properly warm up with dynamic stretches prior to performing drills or sprinting....
Upperbody Stretching Tips with Brandon
This video is about Upperbody Stretching Tips with Brandon....
帕金森复健：柔软运动 (Flexibility Exercises for People with Parkinson)
定期的运动可以帮助帕金森患者。 在这个视频里，我们所介绍的伸展运动可以帮助帕金森患者的灵活性。 如果您在做这些动作时遇到 …...
DYNAMIC STRETCH FLOW – Pre-workout warm up or post-workout cool down | Dr. LA Thoma Gustin
Here is a DYNAMIC STRETCH FLOW that is perfect for a pre-workout warm up or post workout cool down. This can also be done …...
Stretching Tips with Dr. Ryan Greene
Sports medicine expert Dr. Ryan Greene provides a few tips and tricks for how to maintain mobility and functional movement in …...
Seated Flexibility Exercises
Try these simple seated flexibility exercises to relax and heal your body....
Dynamic Stretching Warm Up Routine for Athletes | Simple Speed Coach
Dynamic Warm Up Exercises and Mobility Training: Learn the Simple Speed Coach Dynamic Warm Up Routine for speed training …...