Aerial Hoop / Lyra Rolls: 5 types of dynamic single-leg rolls
Five types of single-leg dynamic rolls on the Lyra / Aerial Hoop: 1) Assisted Mill Wheels – using strength (higher hand-grip; …...
Category : Lyra
how to do a lay back on aerial hoop/Lyra tutorial
in this tutorial we learn how to do a layback on aerial hoop/Lyra. The layback can be done with an assisting hand for an easier...
Aerial Hoop TUTORIAL: Inside the Hoop MERMAID VARIATION
Here’s a fun and easy aerial hoop trick inside of the lyra. It’s similar to the aerial hoop Mermaid. This is a great trick for...
taping my new aerial hoop! (CC)
I’m so excited about my new hoop. This summer has been strange for all of us. For me at least, a constant joy has been...
Aerial Hoop TUTORIAL: Elbow ILLUSION transition (Straddle Down)
This is a beautiful and easy aerial hoop split and aerial hoop transition using the spanset and the aerial hoop top bar – the elbow...
10 Aerial Hoop Back Balances | UNIQUE AERIALISTS
10 Aerial Hoop Back Balances | UNIQUE AERIALISTS Where else to find me: http://www.uniqueaerialists.com …...
don't tell me i'm pretty – Faouzia | Beginner Aerial Hoop Choreography
A fun, beginner-friendly aerial hoop/lyra routine to “don’t tell me i’m pretty” by Faouzia. All of the moves are poses that are typically …...
15 Aerial Hoop Under the Hoop Moves | UNIQUE AERIALISTS
15 Aerial Hoop Under the Hoop Moves | UNIQUE AERIALISTS Where else to find me: http://www.uniqueaerialists.com …...
Training into a meat hook on aerial lyra – progress!
taken for Instagram Video....
Easy aerial hoop mounts tutorial
Hello! I’m Karin from Extraordinary.fitness and here is an easy Aerial Hoop Lesson. I hope it will be useful for you. Today I am …...