*NEW* BEGINNING LYRA, AERIAL HOOP | Conditioning Exercises
Here are some of my favorite beginning hoop conditioning exercises! – Scapular retractions – Forward and back opener – Pulling …...
Category : Lyra
WPACS 2022 AERIAL HOOP SPORTS SENIOR DOUBLES Tereza Giurg & Christine Croswell
Over 300 athletes competes in 28 competition around the world. Only 10 qualified from the prelims to the finals. This competition is …...
Aerial Hoop End Of Class Flow! #lyra
Working out this Aerial Hoop sequence at the end of class…..not bad for someone who 90% focus’s on Aerial Silks and Flexibility!...
April Ensign – Lyra Performance – Game of Thrones
April Ensign performs on Lyra (Aerial Hoop) at Cirque Asylum’s Wildcard Aerial Arts Showcase to Game of Thrones (Cello Cover) …...
At Home WORKOUT for AERIAL and DANCE (and everyone else!) – 10 Conditioning Exercises NO EQUIPMENT
Another requested video 🙂 thanks for your requests – I love getting them! Here is my at home workout for easy aerial conditioning …...