Anatomy Trains in Motion (Slings Myofascial Training)

Description

Price: $34.35
(as of Aug 22,2023 23:31:56 UTC – Details)
From the Publisher

Anatomy Trains in Motion is a multifaceted exploration of the myofascial meridians through the lens of resource-oriented integrative movement and experiential learning. At once, it is a foundation of the Slings Myofascial Training concept, a book, a course, and a life-changing opportunity. Access to a video library containing anatomy meditations and deliberately structured movement sequences for each myofascial meridian lets you consistently refer back to, make sense of, and experience the material discussed. The practical applications support remembering what you read and bridge the gap between theory and practice. They will also keep you moving, strengthening you physically and intellectually.

Dear Mover, dear Reader

With this book, I aim to give you a comprehensive source that facilitates embodied understanding of the Anatomy Trains body map, along with the freedom to use it creatively.

Enjoy the journey!

INSPIRED LEARNING

To those who are referred

Much gratitude goes to the scientists and researchers who inspired this work and provided the theoretical foundation for the practical applications. If you are among the brilliant minds listed at the end of this book, thank you for your contribution to the Slings concept, and thank you for your tolerance of my interpretation of your insights.

To Thomas W. Myers

For letting me imprint my feet into your trapezius. For trusting me to translate your work into resource-oriented integrative movement. For continued enlightening conversations about kinaesthetic literacy and how a nuanced exercise practice can benefit life. For a friendship that makes my life infinitely more interesting.

Free Resources

With the purchase of this book, you have access to toe following resources:

• Anatomy Trains in Motion Workbook

• Anatomy Trains in Motion Practices and Meditations

• Anatomy Trains in Motion Story Book

Extract foreword by Thomas W. Myers

What a pleasure to once again celebrate the fruitful inquiry of Karin Gurtner, this time for this new book, Anatomy Trains in Motion! … As the ‘cartographer’ of Anatomy Trains, for me to dip into the richness of this book is to savour the peculiar and bittersweet taste of watching one’s life work being taken into whole new realm…

More Good Things to Feed Your Brain and Nourish Your Body

Slings Essentials – Resourced-Oriented, Integrative Learning

These are big, bold statements, made with care and consideration. You will not find unbacked claims in this book. Neither will you come across theoretical information without coherent practical applications. Instead, Slings Essentials offers you a tried and tested Resource-Oriented Integrative Movement concept that is supported by current research.

Online Resource

Anatomy Trains in Motion Embodiment & Basic Card Set

With this ATiM Embodiment online resource you can turn learning the Anatomy Trains myofascial meridians into a joyful fascia-focussed movement practice. In 15 target-oriented Slings in Motion sequences, Karin takes you on a journey from the Superficial Back Line to the Ipsilateral Functional Line.

For ‘learning on the go’ we have what you need: a set of 13 double-sided learning cards featuring the bony stations and the myofascial tracks for each myofascial meridian of Thomas W. Myers‘ Anatomy Trains.

Slings in Motion Blend, I & II Manual

Every exercise in these manuals have a multitude of benefits for your body and the way you feel in your body. It is a practical guide to enhance your movement scope and overall wellbeing in a resource-oriented integrative manner.

Slings in Motion I & II are excellent for body-minded movement teachers, therapists with an affinity for nuanced movement training, or movement enthusiasts. Truly, it is for anyone who values depth in exercise understanding.

Slings Myofascial Training Tools

With the fascial movement qualities in mind and developed with love. The stylish Slings Tools provide an even more varied multidimensional training with depth effect. The complete Slings Tool Set includes:

• 1 Kneeling Pad

• 2 Slings Myofascial Massage Balls

• 2 Slings Myofascial Massage Domes

• 2 Slings Myofascial Trigger Balls

• 1 Bag

ASIN ‏ : ‎ B0C9S7RH9J
Publisher ‏ : ‎ Independently published (July 5, 2023)
Language ‏ : ‎ English
Paperback ‏ : ‎ 233 pages
ISBN-13 ‏ : ‎ 979-8398443202
Reading age ‏ : ‎ 16 – 18 years
Item Weight ‏ : ‎ 1.51 pounds
Dimensions ‏ : ‎ 8.5 x 0.53 x 11 inches