Eat So What! The Science of Fat-Soluble Vitamins: Everything You Need to Know About Vitamins A, D, E and K (Eat So What! Nutrition Guides for Healthy Living Book 3)

Description

Price: $3.99
(as of Sep 18,2023 03:25:06 UTC – Details)
From the Publisher

A COMPREHENSIVE GUIDE TO FAT-SOLUBLE VITAMINS

Importance of fat-soluble vitamins.How vitamins A, D, E and K work in the body.Which vitamins are best for your health.When to take your vitamins for better results.Interesting Facts about vitamins.

High-quality and readily available vegetarian foods that are rich in Vitamin A.Natural options rich in Vitamin D.Vegetarian food sources that are rich in Vitamin E.Best foods to increase Vitamin K in your body.

Details of most effective vitamin combinations and why they are beneficial.Dangerous vitamin Combinations you should avoid.Foods you should avoid while taking vitamins for maximum efficacy.

Mouth-watering vegetarian recipes rich in vitamins.Recipes for each fat-soluble vitamin to promote natural vitamin intake.Recipes of beneficial vitamin combinations for maximum health benefits.

ASIN ‏ : ‎ B0C7DM1YNW
Publisher ‏ : ‎ Emerald Books (September 6, 2023)
Publication date ‏ : ‎ September 6, 2023
Language ‏ : ‎ English
File size ‏ : ‎ 5483 KB
Text-to-Speech ‏ : ‎ Enabled
Screen Reader ‏ : ‎ Supported
Enhanced typesetting ‏ : ‎ Enabled
X-Ray ‏ : ‎ Not Enabled
Word Wise ‏ : ‎ Enabled
Sticky notes ‏ : ‎ On Kindle Scribe
Print length ‏ : ‎ 238 pages