Description
Price: $9.99
(as of Feb 04,2023 18:07:47 UTC – Details)
From the Publisher
No frills, No nonsense, No padded pages. Just pure, simple to understand, daily workouts.
ENJOY SIX FULL MONTHS of DAILY workouts, Monday-Saturday. Every day includes a brand new, unique challenge
SPRINT, MID-DISTANCE, DISTANCE and INDIVIDUAL MEDLEY (IM).
Every discipline, every stroke and every specialty is covered!
Multiple intervals, drills, paces and sets, designed for swimmers to choose their own sets based on their preference and skill level
Publisher : Independently published (August 27, 2019)
Language : English
Paperback : 195 pages
ISBN-10 : 1687612307
ISBN-13 : 978-1687612304
Item Weight : 1.03 pounds
Dimensions : 8.5 x 0.44 x 11 inches
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