How to Eat to Beat Disease Cookbook: 75 Healthy Recipes to Protect Your Well-Being

Description

Price: $6.99
(as of Jan 17,2023 08:17:55 UTC – Details)
From the Publisher

An intro to the body’s 5 defense systems

Start with a practical introduction to the major systems that maintain health and fight disease in your body, and learn how the right foods can maximize their effectiveness.

A comprehensive ingredient list

Find a complete, at-a-glance food list to simplify choosing ingredients that help support your body’s ability to fight disease.

Health-promoting recipes

Discover a collection of delicious recipes that contain at least three bioactive (or disease-fighting) ingredients each, so you can get the most out of every meal.

Publisher ‏ : ‎ Rockridge Press (April 27, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 194 pages
ISBN-10 ‏ : ‎ 164876696X
ISBN-13 ‏ : ‎ 978-1648766961
Item Weight ‏ : ‎ 1.2 pounds
Dimensions ‏ : ‎ 7.4 x 0.7 x 9.2 inches