I WANT TO RUN: The Olympic Developmental Training and Nutritional Guide For Young & Teen Track Runners Ages 10 To 18

Description

Price: $2.99
(as of Jan 22,2023 03:42:06 UTC – Details)
From the Publisher

I WANT TO RUN covers these topics and more!

Running

Brief history of Olympic racesWhy should children run?Correct relay strategies

Training

Suggested workout plansRacing tacticsHow to set your starting blocks

Nutrition

Best school lunch choicesWhy sleep is vitalOverall meal plans for teens

ASIN ‏ : ‎ B09M53YW6D
Publisher ‏ : ‎ Independently published (November 22, 2021)
Language ‏ : ‎ English
Paperback ‏ : ‎ 112 pages
ISBN-13 ‏ : ‎ 979-8768020064
Item Weight ‏ : ‎ 6.2 ounces
Dimensions ‏ : ‎ 5 x 0.27 x 8 inches