HomeBooksImmunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity

Immunity Food Fix: 100 Superfoods and Nutrition Hacks to Reverse Inflammation, Prevent Illness, and Boost Your Immunity

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Price: $12.99
(as of Oct 14,2022 14:23:36 UTC – Details)
From the Publisher

REEBOK X POPSICLE

Immunity

Cherries

Cherries

Lemons

Lemons

Orange

Orange

Cherries

The Fix: The high concentration of bioactive compounds in cherries promotes health, contributes to the antioxidant profile, and decreases inflammation. Cherries also may be beneficial to the gut by decreasing aggressive inflammatory response and protecting mucosal surfaces

Lemons

The Fix: Compounds in lemons are anti-inflammatory, antioxidant, anticancer, and protective of the liver. Now we can better understand why we add lemon to water: It does a lot more than just neutralize stomach acids and relieve indigestion. Combining a whole lemon daily with pressed juice is an ideal way to extract the biochemical benefits from both the juice and the peel!

Oranges

The Fix: Drinking a glass of orange juice a day has many benefits, and can easily be added to an everyday diet. It’s anti-inflammatory, antioxidant-rich, and immune boosting! It’s important to note that drinking sugary orange juice commonly found in your supermarket will not do the trick! Has this made you want to buy a juicer yet?

Publisher ‏ : ‎ Fair Winds Press; 1st edition (July 12, 2022)
Language ‏ : ‎ English
Paperback ‏ : ‎ 192 pages
ISBN-10 ‏ : ‎ 0760374473
ISBN-13 ‏ : ‎ 978-0760374474
Item Weight ‏ : ‎ 1.32 pounds
Dimensions ‏ : ‎ 8.05 x 0.65 x 9 inches

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