Description
Price: $0.99
(as of Jun 03,2023 05:42:40 UTC – Details)
From the Publisher
Powerful Benefits of Stretching
Aging doesn’t have to mean life is filled with more aches and pains or that your health is suddenly compromised every step of the way. Discover the transformative benefits of stretching and how greater health, mental clarity, and much more are just around the corner.
The Importance of Breathing and Nutrition
Stretching always goes hand in hand with breathing and nutrition, but like anything in life, there are many ways to do things, and not all of them are the most effective or beneficial. Find out how to breathe correctly during stretches and how to ensure your body gets the nutrition it needs.
Myths Debunked
With virtually endless information at our fingertips, it’s sometimes tricky knowing what is accurate and what’s not. In this book, you’ll learn the top 9 stretching myths and how each one is easily debunked.
ASIN : B0BZ8T3GPD
Publication date : March 21, 2023
Language : English
File size : 4065 KB
Text-to-Speech : Enabled
Screen Reader : Supported
Enhanced typesetting : Enabled
X-Ray : Not Enabled
Word Wise : Enabled
Sticky notes : On Kindle Scribe
Print length : 246 pages
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