The Lift Log Workout Journal with Bookmark – 6 month Daily Fitness Journal, Track Lifts, Cardio, Goals, Body Weight and More – Fitness Planner Workout Log Book with Metal Spiral Bound Hardcover

Description

Price: $22.95
(as of Sep 27,2022 09:16:49 UTC – Details)

To calculate the overall star rating and percentage breakdown by star, we don’t use a simple average. Instead, our system considers things like how recent a review is and if the reviewer bought the item on Amazon. It also analyzed reviews to verify trustworthiness.

Crush Goals: Our fitness log book includes six months of tracking pages to help you reach your goals
Detailed Tracking: Record notes, body weight, PR’s, measurements and more in this exercise journal
Get Fit Faster: Our gym log book keeps you on track with initial, 3 and 6 month check in pages
Durable & Tough: Our exercise planner features a tough hardcover that is scratch and water-resistant
Workout Ideas: Includes muscle diagrams and a list of exercises, so you’ll never feel lost