The Mediterranean Diet Cookbook for Two: 100 Perfectly Portioned Recipes for Healthy Eating

Description

Price: $6.99
(as of Oct 23,2023 21:41:31 UTC – Details)
From the Publisher

Make every meal Mediterranean, with dishes including:

Breakfast: Strawberry Basil Honey Ricotta Toast

Ricotta cheese isn’t just for lasagna! It’s a great source of protein and full of calcium with a flavor that pairs with both sweet and savory.

Lunch: Pan-Roasted Wild Cod with Tomatoes, Olives, and Artichokes

Even though cod is very lean and low in fat, it still adds a healthy serving of omega-3 fatty acids to your diet.

Dinner: Dinner: Shrimp with Arugula Pesto and Zucchini Noodles

This low-carb, veggie-packed meal preps in only 20 minutes and cooks in just 5, for a quick, weeknight-friendly meal.

Publisher ‏ : ‎ Rockridge Press (April 14, 2020)
Language ‏ : ‎ English
Paperback ‏ : ‎ 212 pages
ISBN-10 ‏ : ‎ 1646115953
ISBN-13 ‏ : ‎ 978-1646115952
Item Weight ‏ : ‎ 1.11 pounds
Dimensions ‏ : ‎ 7.5 x 0.7 x 9.25 inches