Flexibility

Flexibility Stretches for Seniors, stretching for elderly, increase range of motion for older adults



If you like this video please subscribe to keep them coming. And stop by the Academy to take the next step in your senior fitness.

REEBOK X POPSICLE

Related posts

Massage Technique: Myofascial neck spreading/stretching

aerial_q2hts5

Milk Stretching For Latte Art-A Pro Tip.

aerial_q2hts5

[10 minute!] – *DYNAMIC STRETCHING* routine for Trail + ULTRA Runners

aerial_q2hts5

Leave a Comment