dynamic drop to single leg on aerial hoop/Lyra
In this tutorial we learn a drop from taking a temp from the top bar to a supported single leg hang. This is easier attainable...
Category : Lyra
Aerial Hoop/Lyra Tutorial | 8 Things You Can Do With a Hand Loop!!!!!!
Instagram: @cyaerial....
Aerial hoop rigging | How I installed my aerial hoop at home
How I rigged my aerial hoop at home and how I set up for my aerial practise at home. ———————– 00:49: The Ceiling hook …...
how to do a horizontal split on aerial hoop /Lyra
How do a horizontal split on aerial hoop/Lyra tutorial ! The trickiest part on this move is in my eyes the entrance when coming from...
Hocks slide on aerial hoop/Lyra – easy Beginner "drop"
In this beginner tutorial we learn a slide from the top of the hoop to the bottom bar. You can either do it with two...
gemini variation (bendy shape) on top of aerial hoop – aerial Lyra lesson
Hello! I’m Karin from Extraordinary.fitness and here is an Aerial Hoop Lesson for intermediate & Advanced level. Gemini Variation …...
Intermediate Advanced Aerial Lyra Hoop Combo – Tricks and Spins
Aerial hoop Lyra combo that includes intermediate and advanced tricks, splits, tricks, air walk....
Aerial Hoop Full Back Balance Tutorial | UNIQUE AERIALISTS
Aerial Hoop Full Back Balance Tutorial | UNIQUE AERIALISTS Safety First: Use a qualified rigger to rig your aerial hoop. Be fully …...
Aerial Hoop/ Lyra Tricks & Transitions: Hoop-flip to Peter-pan from Hang
Nice little unexpected transition with a twist (literally ;-), from hanging to Peter-pan…...
How to do hip hold variations on aerial hoop/Lyra
How to train hip holds. Once you get used to the hip hold it is easy to add some splits, a hip roll or any...